“I feel like I am a channel of universal knowledge. The clients take this information and use it to heal themselves, I am just blessed to be a part of it.”
- Al Fuentes
Meditation Found to Increase Brain Size
People who meditate grow bigger brains than those who don't.
Researchers at Harvard, Yale, and the Massachusetts Institute of Technology have found the first evidence that meditation can alter the physical structure of our brains. Brain scans they conducted reveal that experienced meditators boasted increased thickness in parts of the brain that deal with attention and processing sensory input.
"Our data suggest that meditation practice can promote cortical plasticity in adults in areas important for cognitive and emotional processing and well-being," says Sara Lazar, leader of the study and a psychologist at Harvard Medical School.
(source: www.harvardscience.harvard.edu)
Testimonials:
"With Al's coaching I was able to get clarity in my life and as a result the personal struggles completely dissolved.
I was amazed, and now have freedom from pain and struggle I never felt before. My stress levels dropped and my energy, health and positive attitude improved. I feel like a new person and I have a new outlook on life."David Uster - Client"For the last 4 years Al has been my trusted source for the skills needed to link inner peace with my passions, my work and my health. As a result my business has more than tripled over the past 19 months (from 3 million to 10 million). If you want to grow, add peace, and increase inner strength - work with Al."Matt Levesque - Client
Al's ability to reshape the attitude of our sales team has helped create a positive work environment with well dedicated employees. Thanks Al, we can't wait to see you again."Marc Montini - Shurwest Financial
Are You Positive?
The Mayo Clinic conducted a study that offers insights into how positive thinking can contribute to how well - and maybe how long - you live.
According to the 2006 study on thyroid cancer survivors, optimism may be associated with a higher quality of life, both mentally and physically. Another recent study by The Mayo Clinic goes a step further, claiming that an optimist may enjoy a longer life than a pessimist. An optimist is less likely to have depression and may be more likely to maintain a healthier lifestyle, paying more attention to their diet and activity levels.
Easier said than done, right? We can give you the tools and perspective to manage the emotions in all stages of your life.
Pat Murphy, Former Olympic and Collegiate Coach
Among Pat's many accolades, including being an Olympic Coach in 2000, he is the youngest collegiate coach to reach 500 career victories. He won the Baseball America Coach of the Year in 1998 and is also a four time PAC-10 Coach of the Year. His streak as a National Top 25 team lasted for 100 consecutive weeks in the polls, 2000 until the middle of 2005. And has had more players drafted by Major League Baseball since 1995 than any other coach in the nation.
There is one thing that is for sure, Pat knows coaching! Here is what he had to say about Al Fuentes.
"Every coach and every achievement oriented success seeking person needs a coach. Al Fuentes has served as my coach giving me insight, knowledge and a vibration I didn't realize I had inside of me. His training, knowledge, and application of meditation and visualization are actually amazing. He has also guided me to locate energy and perspective that I have always wanted. My players even notice the difference. The growth I've achieved has made me happier and lighter! Al has made a tremendous difference in my life!" - Pat Murphy
testimonialsOur Coaching Systems
Many people call themselves coaches after taking a few classes or getting a weekend certification. We feel being a coach is about getting proven results and Al Fuentes has done just that. We get consistent measurable results with a system that has been proven over many years, with many different clients. It does not matter who the client is or what they are struggling with. If they are open and have the desire to change we can show them how to help/heal themselves.
There are three ways we coach that help people get results. We offer the following options to fit your needs.
One on One Coaching
One on one coaching is the most intimate experience and each coaching session is specially designed to meet the clients needs.
Clients will feel an amazing experience of enlightenment and clarity in each session. It all begins with a simple conversation on what the clients needs are. This casual conversation naturally leads into the first part of the emotional release.
Then we start to share our techniques of releasing the “emotional bucket.” At this point many clients are feeling lighter and more clear. We then begin the breathing techniques which helps unlocks the hidden life force energy inside. While practicing the breathing we automatically move right into the custom visualization.
This journey takes 60-75 minutes and leaves people feeling in a state of nirvana. Many people have described it as a "spiritual massage."
One on One coaching is priced per hour, with a minimum purchase of three sessions. The minimum requirement shows that you are committed to your personal growth and ready to take the necessary steps to achieving self source healing.
If you are looking for more clarity, trying to improve your health, or struggling with personal issues, its time to contact us at 602-558-9000 or info@alfuentes.com.
Group Coaching
Group coaching is an exciting experience that can be shared with others. Many of my group coaching sessions have been done with businesses or private groups with amazing results. The synergy that is created from group coaching helps participants release the heavy burdens with the support of others which they may not have been able to do on their own. This creates bonds and friendships that can last a lifetime.
Group coaching is structured in 1 to 4 day events depending on the clients needs. During this time participants will get exclusive time with Al Fuentes and his special team techniques for healing the body from within. There are mini workshops, group coaching sessions, and activities that help participants through this life changing process. At the end of the experience participants go away with the ability to tap into their own energy and understand the energy around them. The empowering feeling helps them to see the world with new outlook having more control of themselves and the environment around them.
At this time this special experience is only offered upon request. However there has been a great demand for public events and we are excited to share that we will be scheduling a public event very soon! Please check back with us frequently for dates and times.
Please contact us at 602-558-9000 or info@alfuentes.com to set up a free consultation to see how our group coaching events can help your group.
Family Coaching
Our Family coaching is a hybrid of one on one coaching and group coaching. It was designed as a result of the rising need we were seeing from our clients.
The increase in issues and separation of couples trying to exist in the same environment and stay together was one motivating factor. The other was the rise in family issues with the new challenges young kids face today and how it impacts the family.
The joy of seeing couples find happiness within themselves and with their mate has been extremely rewarding.
Watching struggling kids connect with their parents and as a result living a more enjoyable life has been wonderful to see.
The families start to see results almost instantaneously as they go through a series of one on one and group sessions.
If you feel like you could have a deeper connection with your partner or children contact us at 602-492-4910 or info@alfuentes.com.