Reflection can only be healthy in a positive mind. Much like your physical body needs to live in a healthy environment, your mental body does as well. When you look at the environment of your mind what do you see? What is your perspective or outlook, because that is the key to anyone's mental environment? Is your mind clouded with negative thoughts, feelings, and emotions? If so, than your reflections will show it. Do you see yourself or your teammates struggling or do you see how blessed you all are to be given opportunities, not challenges, so you may change the world. You are given the gifts to see the beauty in your life, but you don't always use it. Create a healthy environment in the mind first and watch the world around you change. Challenges become opportunities, teammates become friends, and friends become family.
By Al Fuentes